We do appreciate that you’ve got so far. Now we’d like to clear the idea of coaching online. It is not counselling nor giving ready-made solutions. It is supporting you in discovering your own strategies that lead you to desired outcomes by stimulating reflection, broadening points of view, inspiring insights on key elements that bring changes. So now please prepare the tools necessary to carry out the following tasks: some sheets of paper, something to draw (colored pencils, markers … ) and to write with. There are a few exercises here that you can complete by yourself. You don’t need to make an appointment, talk to or pay anyone. There is only you, your imagination, a sheet of paper and a pen. Make some tea, coffee or bring yourself a soda. Get comfortable and relaxed. Do one or more exercise in the given order. Repeat them as many times as you need. Take your time and follow the tasks as long as it suits you.
